Posts Tagged ‘self-healing’

In meditation, I was actively allowing messages to come from my Divine self… and one of them was to do yoga after meditation. However, instead of being a firm, clear voice, it was a hesitating wavering voice that comes in the form of “Can I do yoga… erm… after meditation” kind of thing.

The Divine never speaks in such an apologetic manner, and so i decided this must be a part of me that needs healing.

It turned out to be a 6-year old self who was still feeling unaccepted and unsure of herself. I heard the planitive complaint, “I’m scared.”

Ok, so let’s do tapping on that! “Even though I’m scared, I love and forgive myself.” Rather than focusing intensively on the words, I kept the picture of my 6 year old self in mind, and I vaguely felt her feelings of insecurity. To check my progress (which i’m often lazy about!), I rated the fear, and it was 8 out of 10.

As I tapped the points, I felt the numbers coming down… 7…6…and i kept saying the Ho’oponopono phrases to this little one within me. “I’m sorry, please forgive me, I love you, thank you” as earnestly as I could (must admit sometimes it’s tempting to just go through the motions of saying it without relly meaning it!)

Finally, I was at a 5, and I was stuck. Then I asked myself, what am I scared of? Ahh… all the fears were coming up, and I began to see how come I have been avoiding certain business decisions, and procrastinating on tasks which I know would move forward in my private healing practice.

Let’s see now.. there was the fear that other people would get jealous of me… tap tap tap…

And the fear that I would become egoistic… tap tap tap… (and there is a joker part of me that dryly said, ‘But you ARE egoistic already”… o-kaaayy….thanks for that!)

And the fear that I would not be able to handle my power. Somewhere inside me there was a vague feeling that I abused my power in a past life which had a disastrous consequence…. alright, tap tap tap!

Last but not least, and this may come as a surprise to some of you but not to me, there was the fear of being executed! Lots of healers were also healers in previous lifetimes, and there is this pervasive fear of being condemned and put to death due to the ignorance of the people of those times. This , I would guess, is one of the main reasons why so many healers choose to remain small, even though on the soul level, it probably frustrated them to no end cos they consciously or unconsciously know that they have so much light and love to give to the world. Ok, not just they, but me included, for I struggle between my fears and my wish to serve… and it can be !(#!(@*!-ly frustrating. šŸ˜›

So, more tap tap tap…and using my bodywork techniques from my past life regression training, I pulled away imaginary ropes that were used to hang me in previous lives (one of which I experienced when I had past life regression therapy for myself). Normally it’s done with facilitation from another therapist, but oh well, i’m alone, so i have no choice but to lead my own release.

And it worked! The fear dropped to a 3, and while it’s not a 0, I have a feeling that moving my fear all the way from a 8 to 3 is going to bring about a significant in my business decisions and actions.

Was it easy to heal myself? Yes, and it’s only because I had the strong intention for healing and I allowed myself listen to my intuition and let it guide me through this session.

Can you heal yourself? Of course you can. Most of the session was done with EFT, and a bit of common sense on what to do next. If you know EFT and willing to trust your body wisdom, then you have all the tools you need to self-heal.

With that said, I intend to continue my healing sessions with another EFT practitioner so that I can clear away that 3 for good. No man is an island, and while I believe strongly in everybody’s ability to self heal, it is also recommended to reach out for help, whether it is from a friend or a professional, for there are tons of gunk buried deep within that can only be cleared with the help of an objective skilled practitioner.

So go ahead… heal yourself, AND invest the time and money for healing session with someone else. I used to worry about the costs of the sessions but now, I choose to see it as an investment.Ā  I have read sufficient stories written by EF T practitioners who work with clients who are 60 and above… and if you ask me if I want to carry all these emotional gunk for another 30-40 years before I finally get sick and tired enough to see someone for healing, I say, no thanks. The sooner the better, and the more I would have to contribute to the world.

It’s your choice…but I can gaurantee that if you work with a skilled practitioner, the sessions you have with him or her would be the best investment you can ever have in your life.

What is the price of your freedom and inner peace? You decide!

In the meantime, I’m off to enjoy the rest of the day and perhaps splurge on an icecream treat for this 6-year old within me. šŸ™‚


Read Full Post »